Blog quote #799...
"I tried every diet in the book. I tried some that weren't in the book. I even tried eating the book. It tasted better than most of the diets." -Dolly Parton-
Some advice, from the great country singer. Well not really, but it was pretty funny and made the point that most diets don't work, because they taste so awful.
Perhaps try to find one that's actually something you can work with for an extended period of time. Think lifestyle change.
That's my view...what say you?
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