Blog quote #1191...
Back from a small hiatus, with a cool quote today
"He that can take rest is greater than he that can take cities." -Ben Franklin, Poor Richards Almanac-
We think Franklin was sharing how powerful and yet how difficult it is to let our bodies rest. For some it's work, work, work, or go,go, go. Everyone needs to rest the body. Sleep is incredibly important but so is the emotional and spiritual rest for the mind and body.
Edward Stanley once said "Those who think they have not time for bodily exercise, will soon have to find time for illness." Similarly, the body needs it's down time or it will crash and burn.
That's my view.. what say you?
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